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Health, Fitness & Dieting

Exercise & Fitness

A Simple Routine To Staying Fit: An Easy Practical Way To Help You Stay Fit, Healthy And Positive!

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A Simple Routine To Staying Fit: An Easy Practical Way To Help You Stay Fit, Healthy And Positive!

Are you in your middle age or a senior who is having difficulty getting up to do a little exercise?
Do you procrastinate when it comes to exercising to keep fit?
Does keeping fit mean hitting the gym intensely for hours for you?

Fret no more!

Hereâ€™s the book that will help you embark on a simple easy routine to keeping fit and healthy the easy, fun way and at minimal costs.

What you will learn from this book:

o Simple exercise routine; no stress
o Non aggressive exercises
o Exercise at ease â€“ in your home and around the neighborhood
o No fancy gym and equipment
o Handling laziness and procrastination
o Disciplining
o Having a positive mindset
o And see what else . . .

Remember, you owe it to yourself to stay fit and healthy as you age.

Grab this book now and re-discover yourself!
Country USA
Author Jay Trip
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 30
PublicationDate 2016-04-26
ReleaseDate 2016-04-26

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