☰

Health, Fitness & Dieting

Alternative Medicine

Beyond the 120 Year Diet: How to Double Your Vital Years

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Beyond the 120 Year Diet: How to Double Your Vital Years
- Used Book in Good Condition
According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day.
Country USA
Brand Da Capo Press
Manufacturer Da Capo Lifelong Books
Binding Paperback
ItemPartNumber YES1158859
Color Green
ReleaseDate 2000-08-08
UnitCount 1
EANs 9781568581576

You might also like...

The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality Through Caloric Restriction

The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality Through Caloric Restriction

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend Your Healthy Years

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend Your Healthy Years

The 120 Year Diet: How to Double Your Vital Years

The 120 Year Diet: How to Double Your Vital Years

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease

The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--and How You Can Too

The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--and How You Can Too

Maximum Life Span

Maximum Life Span

The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years

The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years

The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years, First Trade Edition

The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years, First Trade Edition

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study