Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

A guide to nourishing the body through bone marrow rejuvenation exercises

â€¢ Presents exercises to â€œregrowâ€ bone marrow, revive the internal organs, and prevent osteoporosis

â€¢ Explains the use of bone breathing and bone compression, â€œhittingâ€ to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system.

In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to â€œregrowâ€ bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the â€œsteel bodyâ€ coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of â€œhittingâ€ to detoxify the body.

Country	USA
Author	Mantak Chia
Binding	Kindle Edition
EISBN	9781594778483
Format	Kindle eBook
Label	Destiny Books
Manufacturer	Destiny Books
NumberOfPages	272
PublicationDate	2006-10-25
Publisher	Destiny Books
ReleaseDate	2011-01-25
Studio	Destiny Books

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

You might also like...