New Harbinger Publications
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
R 1,080
HarperOne
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
R 920
North Atlantic Books
The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation
R 785
J B A Publishing
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
R 1,048
OPTP
Treat Your Own Hip
R 1,178
West Margin Press
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
R 1,290
OPTP
Treat Your Own Shoulder
R 649
HarperOne
The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health – Combat Anxiety, Fatigue, and Insomnia Holistically
R 864
Callisto
The Complete Guide to Modern Massage: Step-by-Step Massage Basics and Techniques from Around the World
R 929
Balance
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
R 1,180