Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

Pilates for Rehabilitation

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines

Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart

The Concise Book of Muscles, Fourth Edition

Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

The American Physical Therapy Association Book of Body Maintenance and Repair

Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home