Knee Strengthening and Stretching Exercises for Seniors: 23 Low-Impact Workouts to Build Stronger Knees, Ease Pain, and Get You Moving Again in Just 10 Minutes a Day
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Uppers, Downers, All Arounders: Physical and Mental Effects of Psychoactive Drugs
R 5,085
Becoming a Supple Leopard, 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
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The 28-Day Fascia Reset Method: Release Chronic Pain and Tension, Calm Your Nervous System, and Move Freely Again, Using Items You Already Have
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Balance Exercises for Seniors Over 60: A Fully Illustrated, Step-by-Step Guide to Preventing Falls, Improving Stability, and Living Confidently at Home
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The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
R 1,405
Conditions in Occupational Therapy: Effect on Occupational Performance (Lippincott Connect)
R 5,739
The Hip Replacement Recovery Manual: A Practical Week-by-Week Guide for the First 12 Months (Joint Recovery Book 2)
R 1,324
Heel and Foot Pain: Understanding the Causes, Treatment Options, Recovery Strategies, Exercises, Recovery Programs, and Long-Term Prevention for Lasting ... Health (Joint & Pain Relief Complete Guide)
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Teaching pilates for postural faults, illness and injury
R 2,411