The seven keys to strength training for men over 50: Learn everything you need to lose fat and gain muscle at the same time, even as a complete beginner

15-Minute Body Fix (3rd Edition): 15-Minute Exercises & Workouts to Help Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!

Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises (Bodyweight Exercises in Black & White)

The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body

Crazy Sexy Fit: A women's bodyweight strength training workout guide

DIASTASIS RECTI PILATES FOR MEN: The 30 minutes diastasis recti exercise to cure abdominal separation, belly Burge and relieve abdominal weakness.

The Ultimate Illustrated Guide To Chair Yoga For Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment | ... (The Ultimate Illustrated Guide Series)

Jump Off, The

RESISTANCE BAND AND DUMBBELL EXERCISES FOR SENIORS: Ultimate Workout Guide to Improve Flexibility, Muscle Strength, Balance, and Coordination

Yoga for Cyclists