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Yoga
R 864
Pelvic Floor Exercises for Senior Women: A Step-by-Step Easy Workouts to Regain Strength, Flexibility, and Confidence
R 993
The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
R 893
Set: 2 CHARTS: REFLEXOLOGY: FOOT & HAND/ ACUPRESSURE MASSAGE, in Inner Light Resources RAINBOW® Charts Series. 8.5 x 11 in; 2-sided (Small Poster/ Large Card)
R 1,431
Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
R 1,378
The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles
R 947
Chair Yoga for Weight Loss and Vitality: Complete Guide for Seniors Over 60 with 50+ Gentle Exercises and Workouts to Restore Energy, Strength and ... Chart (GentleFit Exercises for Seniors)
R 978
Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
R 614
Patanjali’s Yoga Sutras
R 1,428
The Inspired Yoga Teacher: The Essential Guide to Creating Transformational Classes your Students will Love
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