Dr. John Sarno’s Mind-Body Breakthrough: Healing Back Pain for Good
R 1,322
Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain
R 1,486
Facial Reflexology: A Self-Care Manual
R 1,227
Chair Pilates for Seniors to Rebuild Your Core and Stand Taller Again: An Illustrated 28-Day Plan to Ease Back Pain, Tone Your Waist, and Move with Confidence in 10 Minutes a Day With No Floor Work
R 1,324
Back Surgery Recovery Activity Book: Hilarious Large Print Brain Teasers & Must-Have Fun for Post-Op Recovery | Perfect Gift Idea for Spine Surgery, Back Recovery & Bedridden Humor (Recovery Series)
R 825
Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
Out of Stock
Back Surgery Activity Book: A Fun Recovery Gift for Back Surgery and Spinal Fusion with Uplifting Puzzles and Relaxing Coloring Pages
R 825
Gentle Tai Chi for Seniors with Back & Knee Pain: A 10-Minute-a-Day Beginner Program with Seated and Walking Exercises to Reduce Stiffness, Improve Balance, and Move with Confidence
R 1,082
Take Back Your Back: Everything You Need to Know to Effectively Reverse and Manage Back Pain
R 1,042
50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention
R 704