The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder

The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)

Self-Love Workbook for Men: Discover Your Worth, Defeat Fear and Doubt, and Build Unshakable Confidence

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Thoughts and Feelings: Taking Control of Your Moods and Your Life

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy