The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness – A Special 30th Anniversary Edition of Ancient Stoic Wisdom
R 1,525
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Out of Stock
Shaolin Spirit: The Way to Self-Mastery
R 1,566
How to Relax (Mindfulness Essentials Book 5)
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Still: A Mindful Practice for Photographers
R 1,445
First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Memoir of Self-Discovery
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One Zentangle a Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun (One A Day)
R 1,414
The Mindful Athlete: Second Edition: Secrets to Pure Performance for Everyone
R 1,445
Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh
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The Frequency Effect
R 1,907