North Light Books
Draw Yourself Calm: Draw Slow, Stress Less
R 1,587
Amelia Green
Living My Best Life: Coloring Book for Adults and Teens Featuring Cute & Girly Scenes for Relaxation (The Cozy Girl Series)
R 797
Disney
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh
R 1,496
Rocket Pants Pty Ltd
Ink Tracing Stress Relief Coloring Book for Adults
R 946
Sounds True
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory (Sounds True Inner Workbooks)
R 953
HarperOne
Open When: A Companion for Life’s Twists & Turns―Research-Backed Skills for Managing Vulnerability and Responding to Mental Health Challenges
R 1,229
Harvest
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
R 1,501
HarperOne
Owning Your Own Shadow: A Jungian Approach to Transformative Self-Acceptance, Exploring the Unlit Part of the Ego and Finding Balance Through Spiritual Self-Discovery
R 801
Sounds True
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
R 1,597
Majosta
The Burnt-Out & Regulated Bitch: A Two-Book Collection for Breaking the Burnout Cycle (The Regulated Woman Series)
R 1,429