Wiley
Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book
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Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
- Represents the first resource for general readers on the mode approach to schema therapy
- Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
- Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
- Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
- Written by authors closely associated with the development of schema therapy and the schema mode approach
Technical Specifications
Manufacturer
Wiley-Blackwell
Height
22.6 cm
Length
14.7 cm
Width
1.3 cm
Weight
1.05 kg
Release date
6 March 2015
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Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
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We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
