Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Technical Specifications
You might also like
Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
Yoga for the Psoas, 34 Stretches for the Deepest Core Muscle in the Body: 34 Stretches for the Deepest Core Muscle in the Body
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
Conquer Your uneVEN Hips: Simple Strategies to Regain Balance and Structure In Your Central Joint
Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future
Anatomy Trains E-Book: Myofascial Meridians for Manual and Movement Therapists
In Touch: How to Tune In to the Inner Guidance of Your Body and Trust Yourself
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
Quadratus Lumborum Fixed: For Ultimate Low Back Balance, Strength and Comfort (Simple Strength Book 14)