Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes
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Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes
An inspiring and empowering guide to managing the daily work and pressure of diabetes management
Living with diabetes is non-stop, 24 hours a day. Counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking fingers multiple times a day, and struggling with the unavoidable challenges of fancy, yet imperfect, technology can lead to burnout. With compassion, knowledge, and humor, Ginger Vieira provides the tools and encouragement needed to help you get back on track and make diabetes management a rewarding priority. She shows you how to:
- Set yourself up for success with realistic expectations and goals
- Implement tips and suggestions to help make living with diabetes easier
- Learn how to back-off on diabetes management without guilt or shame
- Build confidence in your abilities to face diabetes every day
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