Human Kinetics
Dynamic Alignment Through Imagery
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Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
- Description|Table of Contents|Author|Excerpts|Sample Content|Quotes|more than 600 anatomical imagery exercises to improve posture and body alignment release excess tension and prevent injuries;|over 500 full-color illustrations to help readers visualize the exercises and use them in various contexts;|four audio files containing guided imagery exercises led by Franklin and set to music; and|updated chapters throughout the book including new material and exercises to address fasciae and connective tissue.
Technical Specifications
Manufacturer
Human Kinetics
Height
27.3 cm
Length
21 cm
Width
2.5 cm
Weight
1.38 kg
Release date
1 November 2022
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
