Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
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The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.
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