Food: What the Heck Should I Cook?: More than 100 Delicious

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Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health (The Dr. Mark Hyman Library, 8)
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.

The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:
Mussels and Fennel in White Wine Broth
Golden Cauliflower Caesar Salad
Herbed Mini-Meatballs with Butternut Noodles
Lemon Berry Rose Cream Cake
and many more
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Country USA
Brand Little, Brown Spark
Manufacturer Little, Brown Spark
Binding Hardcover
ItemPartNumber 75 -100 full color photos
ReleaseDate 2019-10-22
UnitCount 1
Format Illustrated
EANs 9780316453134

Country	USA
Brand	Little, Brown Spark
Manufacturer	Little, Brown Spark
Binding	Hardcover
ItemPartNumber	75 -100 full color photos
ReleaseDate	2019-10-22
UnitCount	1
Format	Illustrated
EANs	9780316453134

Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health (The Dr. Mark Hyman Library, 8)

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