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Food for Thought: Recipes for Ultimate Mind and Body Health

Product ID: 92865787 Condition: USED (All books in used condition)

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Condition: USED (All books in used condition)

Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Food for Thought: Recipes for Ultimate Mind and Body Health

Heal your body, protect your mind, and enrich your life.

NY Times bestselling author, chef, TV personality, and entrepreneur Cristina Ferrare shares delicious and healthy recipes from the meals she makes for her family and friends.

With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish.

Take the first step towards ultimate health with Food for Thought and join Ferrare in the kitchen as she teaches you how eating the foods you love can keep you healthy, vital, and strong.