Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Get Fit, Stay Fit + FitnessDecisions.com
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Labs in the text feature personal exploration activities that focus on new ways to stay physically fit and increase your self-awareness about your current fitness level.
Fit Lists present just-in-time information about the steps key to achieving fitness goals.
Health Links are additional resources for exploring different health topics.
Safe Tips offer important safety guidelines for physical fitness and personal behavior.
FitnessDecisions.com
Interactive Ebook, the Get Fit, Stay Fit text in an easy-to-use, online format
Fitness Center, over 300, full-color, narrated videos demonstrate every exercise in the text.
Choices Exercises, audio simulations bring important concepts to life and let you make important life decisions in a safe environment and think critically about the decisions you make.
Wellness Labs,variety of lab activities let you explore more ways to stay physically fit.
Personal Reflection Exercises,this series of open response questions ask you to reflect on your personal experiences.
Chapter Tests, a quiz for each chapter/module accesses your progress.
Health & Fitness Tools, a variety of resources give you more ways to shape a healthy future.
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