Get Healthy, for Heaven's Sake: 7 Steps to Living Strong, Loving God, and Serving Others
Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians--men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren't up to the task.
Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job--not a rigid, inflexible plan--this resource lays out balanced, practical advice in seven areas:
- weight loss
- nutrition
- posture
- strength
- flexibility
- brain health
- rest
This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it's initiated and maintained by a greater purpose--that of serving their friends and family, and serving God.
Technical Specifications
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
