Healing Your Relationship with Food: The Ayurveda Answer

Are you tired of “special diets” that don’t deliver on their promises? Does an unhealthy relationship with food have you strapped to a roller coaster of misery and regret? Are chronic health issues chipping relentlessly away at your quality of life?Healing Your Relationship with Food: The Ayurveda Answer by Ayurvedic authority Meena Puri, is filled with deep wisdom, common sense advice and true life stories that will catapult you into a whole new understanding of how to maximize your health and well-being. It will empower you to overcome your struggles with food, heal your precious life, and embrace your purpose on this planet. What’s more, Meena gives readers special access to recipes—from her own private kitchen—that will dazzle you and your family with their ability to bring color, aromas and healing to your home, one ridiculously delicious meal at a time.