Make clean eating enjoyable with my High protein Healthy Recipe Book 

• 30 Quick & Easy Simple to follow Healthy & Delicious Recipes

• Myfitnesspal compatible - scan the barcodes straight into your MFP App to track your food intake

• Full Nutritional Breakdown

Get my Top HIIT Workout Book FREE when you purchase this book....just e mail a copy of your receipt / order to [email protected]

Access to my B-Strong Online Support Group for more tips & ideas..... https://www.facebook.com/groups/bstrong.juliacammoile/

• Turn basic affordable ingredients into tasty meals.
• This book is ideal for anyne looking to re-balance their eating habits and get into better shape.
• If you are following a training plan these recipes are balanced in carbs, protein and good fats so will compliment you interms of energy and musle growth, resulting in lowering body fat and also excess weight. By consuming the correct amounts of macronutrients you are giving your body exactly what it needs.
  
• Fuelling your body properly with the correct balance of macronutrients is key to ensure your metabolism speed is good keeping excess body fat to a minimum and you in great shape!
• There is no need for drastic diets or to be starving for hours to get results, its all about giving your body the correct balance throughout the day.
• Use myfitnesspal App to keep track of your food intake based on your goals.
• Following a healthy eating plan instead of a fad diet is the best way to achieve results and achive long -term maintenance.
  
• High protein recipes can be used for lunch / dinner / snacks.

Its time to enjoy your food!

You have definitely found the right book and support!

Julia Cammoile - JCFIT

B-strong Community - Inspiration - Education - Motivation