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50 SIMPLE CHAIR EXERCISES for SENIORS: A GUIDE for SENIORS in 10 MINUTES a DAY with PROVEN ILLUSTRATED CHAIR EXERCISES to IMPROVE STRENGTH BALANCE FLEXIBILITY JOINT HEALTH MOBILITY and PAIN RELIEF

Somatic Yoga for Weight Loss: Transform Your Body and Mind One Breath at a Time in 10 Minutes per Day. Illustrated Somatic Exercises for Beginners with 28-Day Plan and Personal Trainer Video Course

300 Full Body Kettlebell Workouts Book for Men and Women: Big Guide to 150 Kettlebell Exercises & 150 Kettlebell and Bodyweight Exercises with ... & Images for Muscle Building & Fat Loss

Functional Exercise For Seniors: Daily exercise routines for stability, balance, strength & mobility (Exercise books for seniors)

Balance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Workout Books)

Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... stability and posture. (Strong & Ageless)

Deliciously Ella Healthy Made Simple: Delicious, plant-based recipes, ready in 30 minutes or less. All of the goodness. None of the fuss.

The Beyond Bigger Leaner Stronger Challenge: A Year of Shattering Plateaus and Achieving Your Genetic Potential (The Bigger Leaner Stronger Series)