Chronicle Prism
Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
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Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
- Nurture the ten Principles of Intuitive Eating with 52 Weekly Intentions| Connect with your body in the here and now with Grounding practices| Cultivate gratitude for different aspects of nourishment with Meal Meditations| Identify self-trust disruptors and awaken inner knowingness| Strengthen your mental emotional and physical health by setting boundaries| Reflect on emotions and cravings| Practice self-compassion body appreciation and self-care|Anti-dieters|Fans of Intuitive Eating and The Intuitive Eating Workbook |Anyone looking for daily guidance on a happier and healthier way to eat|Wellness enthusiasts looking for healthy habits|Nutritionists and other health professionals|Mindfulness and meditation practitioners|Certified eating disorder specialists and anyone in eating disorder (ED) recovery
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.