Keep Rolling Until the Belt Turns Black Jiu-jitsu Journal: BJJ Student Practice Journal, Jiu Jitsu Coach Gift for Training Notes, Strategy and Game Plan. Lined Paper

This Brazilian jiu-jitsu Journal will help you outline every single day of training. 

Remember to write down the techniques trained, notes about sparrings and drills. 

What do you need to work on today? Do you remember all the techniques from the last seminar? 

Always write it down. Focus on your Gi and No Gi BJJ Training. Remember to Always Eat. Sleep. Jiu-jitsu.