The Natural Navigator: The Rediscovered Art of Letting Nature Be Your Guide (Natural Navigation)
Losing weight is all in your head!
Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you:
Country | USA |
Brand | McGraw-Hill Education |
Manufacturer | McGraw-Hill |
Binding | Paperback |
UnitCount | 1 |
EANs | 9780071497534 |
ReleaseDate | 0000-00-00 |