Mma

Learn everything you need to know to begin your Mixed Martial Arts training

Here Is A Preview Of What You'll Learn...

• What is MMA?
• Where to find an MMA Gym to train at
• How to research your instructor to check they are legitimate
• Find a Proper Training Environment
• What equipment you will need
• What you should wear to your first MMA class
• What to expect at your first MMA class
• What a typical MMA class looks like
• Beginner sparring tips
• Basic submissions that are effective in MMA
• The Guards of MMA
• Preparing for your first MMA fight
• Cutting weight for your MMA fight
• Basic Techniques For MMA (With Videos)
• Much, much more!