Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

28-DAY CHALLENGE CHAIR YOGA FOR SENIORS: Reclaim Strength and Independence with Simple 10-Minute Exercises, Enhance Flexibility, Breathing, Posture, and Overall Well-Being

Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60 (3 Books in 1): Shed Weight, Relieve Back Pain, and Improve Balance in Less Than 10 Minutes a Day (Workout Books)

Stretching Exercises Bible for Seniors: 4-Week Plan to Experience the Secrets to Feel Young and Moving Effortlessly in Under 10 Minutes a Day | Easy-to-Follow Illustrated Exercises

Strength Training for Seniors Over 60: Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so you can perform daily activities with ease

BEST Physical Therapy Exercises for Seniors: Fall-Proof Exercise Guide to Help Prevent Falls, Improve Balance, and Increase Functional Strength at Home

Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)

Get Active, God's Way: Weight Loss Devotional and Workout Challenge: Lose weight, learn to love exercise, and glorify God with your body (Healthy by Design)

Triumph Over Lung Disease: How to Regain Breath and Vitality: Lessons Learned from Heroes