Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)

Product ID: 1937715159 Condition: USED (All books in used condition)

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Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)

79 dairy-free, 85 gluten-free, 76 vegetarian, and 33 paleo-friendly recipes
126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots,
Smart-yet-simple sports nutrition guidelines for before, during, and after exercise and complete nutrition facts for every recipe
33 Before, 43 During, and 50 After Exercise recipes