Water Aerobics For Seniors: Complete Guide To No-Impact Water Exercises For Seniors & Everyone Else To Help You Lose Weight And Tone Your Body
There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in ten easy steps.
We’ve abolished the finger pointing overwhelming ‘change everything now’ approach. Nobody needs a shouty know-it-all telling you what to do.
This ISN’T bootcamp.
This IS relatable, easy to read and even easier to implement.
You’ll learn why it is NOT YOUR FAULT that your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.
You’ll learn how you only need a simple 1 minute and 37 seconds a day habit to completely change your mindset and put you in control of your life.
You’ll learn how to get your life in order, feel more balanced, be happier, healthier, less stressed so you can create your own exciting, unstoppable and focused path to success.
The result? You’ll develop laser focus and skyrocket your productivity levels and feel like you’ve got your life together.
And you’ll grow old proud of leaving a legacy and all you’ve been able to achieve once you learned how easy and effortless it can be to flex your inner self-discipline muscle.
| Country | USA |
| Brand | Majosta |
| Manufacturer | Independently published |
| Binding | Paperback |
| EANs | 9781790329618 |
| ReleaseDate | 0000-00-00 |