Self-Coached Climber

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Self-Coached Climber
- Alpenbooks
- Full color guide provides 52 practical training exercises designed to advance technique
- Detailed anatomical illustrations explain climbing physiology
- An 85-minute DVD is included that shows live demonstrations of training exercises and features as well as an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner
- 150 color photos and 50 illustrations

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