Simple Tailoring & Alterations: Hems - Waistbands - Seams - Sleeves - Pockets - Cuffs - Darts - Tucks - Fastenings - Necklines - Linings

Heart Healthy Cookbook For Beginners: Easy, Delicious, and Low-Fat Recipes for Long-Term Wellness and a Stronger Heart | Includes Expert Tips & a 60-Day Meal Plan

The Ehler's Danlos Syndrome Lifestyle Manual: A complete guide to health and well-being

Anti-Inflammatory Diet Cookbook for Beginners: A Self-Help Guide with 2000 Days of Super Easy Recipes, Science-Backed Insights, and a 4-Week Meal Plan ... Inflammation and Boost Your Immune System

Somatic Yoga for Weight Loss: A Transformative 28-Day Challenge to Burn Fat with Your Breath. 50+ Illustrated Beginners Exercises for Optimal Weight, Emotional Wellness, and Stress Relief

Wellness for Makers: A Movement Guide for Artists

Body Mechanics and Self-Care Manual

Eat Right for Your Type

Tech Stress: How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics