Strength Training for Baseball (Strength Training for Sport)
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Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Strength Training for Baseball (Strength Training for Sport)
- Description|Table of Contents|Editor|Excerpts|Quotes|13 detailed protocols to test baseball athletes’ strength power speed agility body composition and anthropometry|11 total body resistance exercises with 13 variations|19 lower body exercises with 29 variations|28 upper body exercises with 38 variations|23 anatomical core exercises with 11 variations|34 sample programs for off-season preseason in-season and postseason resistance training
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