Stretching Your Limits: Over 30 Step by Step Instructions for Ballet Stretch Bands
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Stretching Your Limits: Over 30 Step by Step Instructions for Ballet Stretch Bands
In this book we will teach you how to stretch using stretch bands in your preparations, look at the necessity of warming up, and cooling down. It is particularly aimed at those who participate in;
Dance
Ballet
Cheerleading
Gymnastics
There are more than 30 great stretches in this book for flexibility training. All of them have been carefully choreographed by a professional ballerina, using the dance stretch band, and are accompanied by helpful step by step instructions, as well as photographs to let you see the exact positions you should strive for.
We cannot over-emphasize the need to stretch properly and with this book and stretch bands you’ll be properly prepared, every time. Order your copy today and see how stretching with stretch bands can increase your flexibility and proficiency.
Stretch bands are a wonderful flexibility trainer and can help you see fast results in your ultimate flexibility.
Technical Specifications
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