The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

• The First Reset: Get Clear on What Matters Most
• The Second Reset: Find Quiet in a Noisy World
• The Third Reset: Sync Your Brain and Your Body
• The Fourth Reset: Come Up for Air
• The Fifth Reset: Bring Your Best Self Forward