The Art of Cosmic Vision: Practices for Improving Your

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The Art of Cosmic Vision: Practices for Improving Your Eyesight

How to achieve perfect vision naturally through proven eye-training methods

• Explains how vision problems are related to imbalances in the internal organs

• Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems

In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types.

The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health.
Country USA
Brand Simon & Schuster
Manufacturer Destiny Books
Binding Paperback
ReleaseDate 2010-03-09
UnitCount 1
Format Illustrated
UPCs 884975993167
EANs 0884975993167

Country	USA
Brand	Simon & Schuster
Manufacturer	Destiny Books
Binding	Paperback
ReleaseDate	2010-03-09
UnitCount	1
Format	Illustrated
UPCs	884975993167
EANs	0884975993167

The Art of Cosmic Vision: Practices for Improving Your Eyesight

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