The Little Book of Energy Medicine: The Essential Guide to

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The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies

The Little Book of Energy MedicineÂ is a simple, easy-to-useÂ "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.

Featuring a Five-Minute Daily Energy Routine for restoring the bodyâ€™s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies