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Cookbooks, Food & Wine

The Macrobiotic Way

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The Macrobiotic Way

The third edition of the "bible" of the macrobiotic movement.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
Country USA
Binding Kindle Edition
Edition 3
EISBN 9781101662373
Format Kindle eBook
Label Avery
Manufacturer Avery
NumberOfPages 272
PublicationDate 2004-03-08
Publisher Avery
ReleaseDate 2004-03-08
Studio Avery

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