☰

Health, Fitness & Dieting

Alternative Medicine

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

R 394

or 4 x payments of R98.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
- Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.
- Fight hunger and cravings with five to six meals a day and a Reward Meal each week.
- Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest!
Country USA
Brand William Morrow
Manufacturer Harper
Binding Paperback
ItemPartNumber new-20170302-c0026799
ReleaseDate 2011-01-25
UnitCount 1
Format Illustrated
EANs 9780061834899

Customers who purchased this also purchased....

Honda K-Series Engine Swaps: Upgrade to More Horsepower & Advanced Technology

Honda K-Series Engine Swaps: Upgrade to More Horsepower & Advanced Technology

Cross Training: Top 100 Cross Training WODâ€™s with Pictures!

Cross Training: Top 100 Cross Training WODâ€™s with Pictures!

The Refuge: Anchoring the Soul in God (2) (Collected Works of Saint Ignatius (Brianchaninov))

The Refuge: Anchoring the Soul in God (2) (Collected Works of Saint Ignatius (Brianchaninov))

Anglos and Mexicans in the Making of Texas, 1836–1986

Anglos and Mexicans in the Making of Texas, 1836–1986

As Strong As the Mountains: A Kurdish Cultural Journey

As Strong As the Mountains: A Kurdish Cultural Journey

DK Reader Level 2: WWE Sheamus (DK READERS)

DK Reader Level 2: WWE Sheamus (DK READERS)

The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

Read Your Mind: Proven Habits for Success from the World's Greatest Mentalist

Read Your Mind: Proven Habits for Success from the World's Greatest Mentalist