The New Change Your Brain, Change Your Pain: Based on EMDR

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The New Change Your Brain, Change Your Pain: Based on EMDR

Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new â€˜Change Your Brain Change Your Painâ€™ offers a combination of insightful information and practical real-world strategies for reversing the brain activity which maintains chronic pain and includes; â€¢ How to understand your pain in terms of how your brain works. â€¢ How to match pain-related problems onto brain activity and choose strategies that target the brain activity involved. â€¢ How to use sensory stimulation to change the brain activity associated with pain â€¢ 15 x brain-smart bottom-up and top down strategies for overcoming pain. â€¢ 40 x activities for reversing the various physical and emotional effects of chronic pain. â€¢ 15 x guided audio self-help exercises (2 hours of audio downloads). â€¢ Updated information on the connection between stress and pain (e.g. trauma, and attachment problems).
Country USA
Brand Trauma and Pain Management Services Pty Ltd
Manufacturer Trauma and Pain Management Services
Binding Paperback
UnitCount 1
EANs 9781925457247
ReleaseDate 0000-00-00

Country	USA
Brand	Trauma and Pain Management Services Pty Ltd
Manufacturer	Trauma and Pain Management Services
Binding	Paperback
UnitCount	1
EANs	9781925457247
ReleaseDate	0000-00-00

The New Change Your Brain, Change Your Pain: Based on EMDR

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