The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
If your social anxiety, bad conversation skills or lack of self-confidence holds you back, you may find yourself getting left behind or cut off.Â
The only thing standing in your way is you.Â
According to the 2016 London University study Distortions of Perceived Volume and Length of Body, we see our flaws to be significantly worse than others see them. In fact, often other people don’t notice them at all!Â
Therefore, these insecurities that are holding you back are all inside your head.Â
So how exactly can you get out of your head?
This book includes:
In this guide, you will discover:
…and much, much more!
If you’re doubting yourself, your potential and your ability to cope and perform in social situations, this guide is the perfect way to change that.
Us humans are a social species, meaning that we need to be confident and communicate well to survive.Â
By purchasing this collection of fool-proof tricks, tips and life-changing advice, you will be fully-equipped to take on any social situation or challenging conversation.Â
Country | USA |
Brand | Independently Published |
Manufacturer | Independently published |
Binding | Paperback |
EANs | 9781692562984 |
ReleaseDate | 0000-00-00 |