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Health, Fitness & Dieting

Exercise & Fitness

The Purposeful Primitive: From Fat and Flaccid to lean and Powerful-Using the Primordial Laws of Fitness to Trigger Inevitable

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The Purposeful Primitive: From Fat and Flaccid to lean and Powerful-Using the Primordial Laws of Fitness to Trigger Inevitable
- Discover: How to completely transform your body—in 90 days or less
- What foods will certainly sabotage your progress and what foods put you on the fast track for glory
- Training protocols favored by the legends of champion-level strength
- The very best cardio methods to complement rather than hinder your weight training
- How to train for only five hours a week— yet be superbly lean and strong
Country USA
Brand Dragon Door Publications
Manufacturer Dragon Door Publications
Binding Paperback
ItemPartNumber 9780938045717
ReleaseDate 2008-06-21
UnitCount 1
EANs 9781906030094

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