The Transformational Power of Fasting: The Way to Spiritual,

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation

Fasting practices to reconnect with the sacred, regain a sense of your lifeâ€™s purpose, and heal physically and emotionally

â€¢ Details what to expect during your fast physically, emotionally, and spiritually

â€¢ Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and canâ€™t do during the fast, and how to end your fast

â€¢ Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia

For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of lifeâ€™s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself.

Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and canâ€™t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.

Country	USA
Author	Stephen Harrod Buhner
Binding	Kindle Edition
Edition	2
EISBN	9781594776946
Format	Kindle eBook
Label	Healing Arts Press
Manufacturer	Healing Arts Press
NumberOfPages	223
PublicationDate	2012-02-02
Publisher	Healing Arts Press
ReleaseDate	2012-02-08
Studio	Healing Arts Press

The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation

You might also like...