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Health, Fitness & Dieting

Exercise & Fitness

Weight Training

The Ultimate Guide to Weight Training for Wrestling

R 481

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Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Ultimate Guide to Weight Training for Wrestling
- Year-round wrestling-specific weight-training programs
- Descriptions and photographs of nearly 100 exercises
- Used by top wrestlers worldwide
- Perfect for wrestlers of all ages and skill levels
- Includes links to free record-keeping charts
Country USA
Brand Price World Publishing
Manufacturer Price World Publishing
Binding Paperback
ItemPartNumber 1
UnitCount 1
EANs 9781932549409
ReleaseDate 0000-00-00

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