The Wellness Project: How I Learned to Do Right by My Body,

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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

For those battling autoimmune disease or thyroid conditionsâ€”or just seeking healthy life balanceâ€”the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.
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After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctorâ€™s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directivesâ€”including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual sideâ€”to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of explorationâ€”part memoir and part health and wellness primer (complete with 20 healthy recipes), itâ€™s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing lifeâ€™s pleasures.

Country	USA
Author	Phoebe Lapine
Binding	Kindle Edition
EISBN	9780553459234
Format	Kindle eBook
Label	Pam Krauss/Avery
Manufacturer	Pam Krauss/Avery
NumberOfPages	374
PublicationDate	2017-05-16
Publisher	Pam Krauss/Avery
ReleaseDate	2017-05-16
Studio	Pam Krauss/Avery

The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

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