This is Fencing!: Advanced Training and Performance Principles for Foil

"This is fencing!" is a rally call heard in training centers around the country. Coined by fencing coach, Ziemowit Wojciechowski, it embodies the passion, skill, and dedication needed to excel at an international level. As one of the world's most renowned foil coaches, achieving Olympic podium success and top world rankings for his fencers, Ziemowit has sustained a long and successful career, which he now unpacks in this comprehensive guide. Using real life examples and case studies, This Is Fencing! offers detailed approaches to training, tactics, and exercises, providing key insights into creating both individual and club training sessions.