Treat Your Own Shoulder
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Treat Your Own Shoulder
- Demonstrates techniques on how to apply treatment to yourself
- Helps prevent or reduce the onset of pain
Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain.
Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems. This book demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tips that help prevent or reduce the onset of pain.
Written by Robin McKenzie. Illustrated. Softcover; 96 pages.
Technical Specifications
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