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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

R 581

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Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
- A complete guide to stretching for martial arts
- Includes the basics to detailed workout guidelines for every style & level of practice
- 200 Flexibility execises including core workout, warm up, cool down, light contact, full contact, grappling, mixed martial arts, boxing weapons, high kicks, splits
- Over 400 photos to guide you + special bonus sections
- From the best selling author of Ultimate Fitness & Martial Arts After 40
Country USA
Brand Turtle Press
Manufacturer Turtle Press
Binding Paperback
ItemPartNumber 1958070
UnitCount 1
Format Illustrated
EANs 9781880336830
ReleaseDate 0000-00-00

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