Turtle Press
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
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R 1,596
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R 1,424
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Used, Good Condition
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Delivered in 10–20 working days —
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30-day return window
Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
- A complete guide to stretching for martial arts
- Includes the basics to detailed workout guidelines for every style & level of practice
- 200 Flexibility execises including core workout, warm up, cool down, light contact, full contact, grappling, mixed martial arts, boxing weapons, high kicks, splits
- Over 400 photos to guide you + special bonus sections
- From the best selling author of Ultimate Fitness & Martial Arts After 40
Technical Specifications
Manufacturer
Turtle Press
Height
27.9 cm
Length
20.8 cm
Width
1.8 cm
Weight
0.74 kg
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
