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Wake Up To Your Life: Discovering the Buddhist Path of Attention – Essential Methods for Equanimity, Compassion, and Joy

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Wake Up To Your Life: Discovering the Buddhist Path of Attention – Essential Methods for Equanimity, Compassion, and Joy
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
Country USA
Brand HarperOne
Manufacturer HarperOne
Binding Paperback
ItemPartNumber black & white illustrations
Color Multicolor
ReleaseDate 2002-03-26
UnitCount 1
EANs 9780062516817

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