Harperone
Wake Up To Your Life: Discovering the Buddhist Path of Attention – Essential Methods for Equanimity, Compassion, and Joy
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R 1,019
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Used, Good Condition
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Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
Technical Specifications
Manufacturer
HarperOne
Color
Multicolor
Release date
26 March 2002
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.